Personal Training in Tucson, AZ
If you've "been there, done that" and are still frustrated by weight loss plateaus, YOU MUST READ THIS!
THE REAL REASON YOU'RE
NOT LOSING WEIGHT...
Warning: Reduction in body fat can result in the following:
* improved cholesterol
* improved blood pressure
* reduced risk of heart
attack and stroke
* reduced risk of Type 2 diabetes
* reduced pain in joints
* increased stamina
* increased level of overall well-being
*
frequent bursts of energy!
* sudden boost in self-confidence!
I am here to put my 20+ years of fitness experience to work for you. I have taught nearly every format and seen fitness fads
come and go. But no matter what the latest trend may be, we find that one simple fact remains: To be our healthiest, we
need to combine exercise with proper nutrition. For most of us, that's easier said than done! Whether you need basic information
to start an exercise program, specific information to enhance your current program, or simply the accountability to exercise on a
regular basis, I can help!
Maggie Rappaport has been certified by the American Council on Exercise since 1990 and is a 1993 graduate of the University of Arizona. She
formed the foundation of her expertise as a personal trainer at Naturally Women Fitness Center, which unfortunately closed in 2005. But
the closure of Naturally Women was the impetus for the birth of The Training Zone, and now she enjoys training men and women of any
age or ability, although she has a special affinity for developing fitness programs for seniors.